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Why a Self Defense DVD?
There are a lot of ways to learn self defense, so why a self defense DVD over personal instruction, a book, or just watching a bunch of Bruce Lee movies The DVD has some profound advantages over other forms of self defense training: it's repeatable, it's always ready when you are, it contains expertise from a variety of experts, and it focuses on actually defending yourself instead of a more abstract form of martial art

Military Self Defense - Problems and Answers
Military self defense tactics are renowned as effective methods of protecting yourself from any attacker But are they the right self defense tactics for you

Learn Self Defense through Videos Online
Learn Self Defense through Videos Online

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Top Six Rules of Women's Self Defense
Self defense is an important topic that deserves more attention than it usually gets People take it for granted that they will be safe in their daily lives

Why a Self Defense DVD?
There are a lot of ways to learn self defense, so why a self defense DVD over personal instruction, a book, or just watching a bunch of Bruce Lee movies The DVD has some profound advantages over other forms of self defense training: it's repeatable, it's always ready when you are, it contains expertise from a variety of experts, and it focuses on actually defending yourself instead of a more abstract form of martial art

Stun Gun Training and Practice Methods
It is very common for people to purchase stun guns for self defense, but have no idea what to do when they need to use it Stun guns are very effective when used properly, but you must know how to use them if you plan to defend yourself with one

The Truth About Martial Arts and Self-Defense
The Truth About Martial Arts and Self-Defense I understand that this series of articles is not going to appeal to very many martial arts school owners However, I feel that we are all best served by the truth